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HOLIDAY SEASON IS UPON US! A TIME OF MANY FEELINGS. . .
Welcome to our November "News of Hope".

The holiday season is a time of many feelings - joys of sharing, of giving, of receiving. It is also a time of excess stress, and, for some, of depression, hurt and disappointments. Families still coping with issues of domestic violence, alcoholism, other drug addictions, anger issues, holidays hold another connotation.

This issue is about a particular emotional concern that afflicts a large proportion of teens but often goes undiscussed.
DEPRESSION

Our Survey of Hope, administered to 20,000 teens over the years, has also shown that teens have far more depression than is readily evident to most parents. For example, we have had high schools where 40% of the 10th graders have indicated they could use a support group for feeling depressed.

This does NOT mean that all 40% have clinical depression and need therapy and/or meds. But it does indicate a need for teens to have help coping with the stresses, angers, fears and other feelings that they attempt to suppress and/or hide to feel "normal" and "acceptable." We adults can help them with!

We can make this holiday time one where we LISTEN to the teens in our worlds. Encourage them to express the fears and anxieties they have, without judgement or criticism. Then, let's help them see the positive choices available to them that can alleviate the depression that comes from feeling hopeless, alone or overwhelmed by life.

In addition, we can take notice of those teens, even the youngest of preteens, who are exhibiting legitimate clinical depression by reading the articles below. Know what to look for and, then, how to help them recognize and receive professional help.

This holiday season can be filled with MUCH to be grateful for!
When we help even one troubled child SMILE again, the entire holidays LIGHT UP!

Contents of November "NEWS OF HOPE"
Our Sincere Appreciation to the ORANGE COUNTY REGISTER
More than Just Moody
Suicidal Thoughts: Weight Perception Could Increase Risk of Suicide
Adolescent Depression: Depressed Teens Respond to Interpersonal Therapy in School
More Doctors Focus on Treating Teens
FDA Backs Away From Antidepressant Warning
OUR SINCERE APPRECIATION TO THE ORANGE COUNTY REGISTER!
As many of you know, a very thorough and thoughtful article about the Legacy of Hope outreach was published by the Orange County Register on Sunday, October 23rd on the cover of the Health & Family Section. The article was written by journalist Theresa Walker and included ten lovely color photos by photographer MIchael Kitada.

If you would like to read the full article, we invite you to visit the Orange County Register website. You will have to register with the site, though we like to think the article is worth it!

click here for the Orange County Register article
More than Just Moody
The stories are as individual as a fingerprint, but they contain the same tragic elements.

A child who once was resilient and cheerful becomes unrecognizable in adolescence. Perhaps cutting herself, perhaps inflamed by a kind of mania that turns every conversation into a wild conflict, perhaps rejecting old friends or indifferent to activities that once were fulfilling. In some cases the story includes trips to the emergency room—maybe because of an overdose of pills or an episode of such wild behavior that everyone in the family was afraid.

And in nearly all these stories agonized parents—feeling guilty, helpless, and increasingly desperate—watch their child spinning out of control.

These elements are not the stuff of raging hormonal imbalance or garden-variety adolescent angst but of depression or bipolar disorder.

"Adolescents are obviously moody," says University of Pennsylvania psychiatrist Dwight Evans, author of If Your Adolescent Has Depression or Bipolar Disorder: An Essential Resource for Parents (Oxford University Press). "But when someone has a diagnosable clinical illness there is lots more going on than just moodiness."

Parents are generally the first to observe changes in their children, the first to seek help when something seems not to be right. But how is it possible to distinguish between normal acting-out and bipolar disorder?

Being able to do with little or no sleep for days without feeling tired, for example. Speech that is much too fast, changes topics too quickly, or cannot be interrupted. Or expressing an unrealistically high opinion of oneself or one's abilities. Adolescents with bipolar disorder can sustain their anger for hours without relenting and destroy things intentionally in a fit of rage.

"One Sunday she started smashing every glass object in her room," one parent in the book recalls. "Then she went and squirted toothpaste all over the bathroom."

Adolescents who are depressed are at the other side of the behavior spectrum. They become uninterested in friends and activities and dislike going to school. They complain of tiredness or boredom and have trouble getting along with others. Often they are unusually irritable or aggressive, or get into trouble, whereas before they didn't. About 15 percent of adolescents have diagnosable clinical depression and an additional 10 percent suffer from a lower-level depression. In other words, in any high school classroom one out of four kids is likely to be in some depressed state, some much more serious than others.

"The adolescent is not acting in these ways for the sake of being challenging or difficult,'" says Evans. "They are suffering from an illness that is real. A parent has to take the posture of not giving up and advocating for the adolescent in all different situations, whether it's the mental health system or the school system."

And the consequences are serious. In June, researchers at the National Institutes of Mental Health and Harvard University released the results of a comprehensive study of mental illness in the United States. They found that half of all lifetime cases of mental illness begin by age 14 and that, untreated, many of these disorders can lead to substance abuse and more-difficult-to-treat psychiatric illnesses, even suicide.

Most important, however, is that these illnesses can be managed effectively. Evans points out that "one should realistically be very hopeful, especially with the treatments that are available today."

When adolescents with emotional disorders receive treatment, then the future can be one filled with promise, rather than despair. And finally, that is the hope and the vision that sustains all parents, during the complicated period of life called adolescence.

-From U.S. News

More RESOURCES OF HOPE on our website
Suicidal Thoughts: Weight Perception Could Increase Risk of Suicide

One medical risk associated with both overweight and underweight high school age Americans is mental illness, including suicide. Researchers at the Centers for Disease Control and Prevention wondered whether weight-conscious teens who see themselves as too fat or too thin have a higher risk of suicide, regardless of how much they actually weigh.

Researchers analyzed data from a national survey of 13,601 high school students. Students indicated their actual height and weight. They then responded to the question "How do you describe your weight?"

with five choices ranging from "very underweight" to "very overweight." To determine the student's risk of suicide, the researchers asked: "During the past 12 months, did you ever seriously consider attempting suicide?" and "During the past 12 months, how many times did you actually attempt suicide?"

Teens who answered either "very underweight" or "very overweight" were more likely to indicate suicidal thoughts or behaviors than those who answered "about the right weight." Further, an adolescent's perception of his or her weight was a better indicator of suicidal thoughts and behaviors than a more objective measure (body mass index) calculated from actual weight and height. Ethnicity played an important role in determining whether "very underweight" or "very overweight" drew the strongest indications of suicidal behavior. Attempted suicide responses occurred more often when black and Hispanic teens identified themselves as "very underweight," but attempts were more likely when white adolescents saw themselves as "very overweight."

The American Academy of Pediatrics has a Web page on teen suicide and obesity, including links to information about nutrition and exercise.

Also check out the home page for body mass index of the Centers for Disease Control and Prevention.

Adolescent Depression: Depressed Teens Respond to Interpersonal Therapy in School
Treatments for depression, such as drugs and therapy, have mostly been tested in university hospitals. Researchers in New York found out what happens when you take one of those treatments to the streets—or rather, the schools.

What the researchers wanted to know: Does interpersonal psychotherapy in schools help depressed adolescents?

What they did: Depressed adolescents who were referred for mental treatment were eligible for the study. Kids were randomly assigned to the normal treatment for depression at their school or to interpersonal psychotherapy, a particular kind of short-term therapy aimed at relating the depression to personal problems, then developing strategies to deal with the problems. The therapists were regular school workers, including Ph.D. psychologists and social workers, who were trained especially for this study; all of them were trained to screen kids for the study, but only half were trained in interpersonal psychotherapy (the other half did whatever was their usual treatment for depression).

What they found: Adolescents who had interpersonal therapy had fewer depressive symptoms than those who received the usual treatment. They functioned better and were doing better with dating. Differences were biggest for the most depressed kids.

What it means to you: This particular kind of treatment seems to help kids with depression, even if it's performed in the school by regular school employees.

Find out more: http://www.depression-screening.org

The American Academy of Family Physicians gives some tips on what to do if your child is depressed:
http://www.aafp.org

- From U.S. News

Survey of Hope combined with Legacy of Hope assemblies is identifying depressed teens
GIVE THE GIFT OF "HOPE" FOR THE HOLIDAYS!!
Two CHRISTMAS SPECIALS for our e-zine readers!
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A GREAT GIFT FOR TEACHERS and any other ADULT who cares about kids. Thoughtful gift for NEW PARENTS, PARENTS with children soon to be teens, or PARENTS OF YOUR GRANDKIDS!

A GREAT GIFT FOR TEENS to engage them in conversation, encourage a thought-provoking look at their emotions, and give them hep in constructively handling them.

HOPE and GOOD CHOICES mean a bright and cheery future for the kids you love! Merely order one of two CHRISTMAS SPECIALS to give them a hand!

ORDER CHRISTMAS GIFTS NOW!!
More Doctors Focus on Treating Teen
When 16-year-old Marissa Skembo sees her doctor, she jokes that their conversation can go beyond typical ailments to include anything a teen might encounter — “drugs, sex, rock ’n’ roll.”

For about two years, Skembo has been seeing a doctor who specializes in treating patients ages 11 to 21.

“I think that there’s a special art to caring for a teenager — from earning their trust to being able to understand their behaviors,”

said Skembo’s doctor, Laura Scalfano, assistant professor of pediatrics and the director of adolescent medicine at the University of Texas Southwestern.

While some teens are sent to doctors who specialize in adolescents for specific problems, others use them as their primary care doctors — a bridge between their pediatrician and finding a doctor as an adult.

“I think that people are realizing more and more that teenagers aren’t just big kids,” said Dr. James Fitzgibbon, director of adolescent medicine at Akron Children’s Hospital in Ohio.

Doctors who specialize in teens will often make a point of spending an extended amount of time talking to their patients.

“Sometimes it takes a long time to get the information out of the young adult. Sometimes you have to hear a lot of information before you really get down to the root cause,” said Dr. Deborah Poteet-Johnson, who has a private adolescent medicine practice with another doctor in Chattanooga, Tenn.

She said that while some patients are direct about their concerns, some are more evasive.

“Others will come in and say ’I’ve got this bad cold. Oh, by the way, can we talk about birth control?”’ said Poteet-Johnson, whose practice has been steadily growing, mainly word-of-mouth, since it opened in January 2003.

While the specialization began in the 1950s, an actual subspecialty certificate in adolescent medicine has only been offered since 1994 to those who have passed the board in pediatrics and internal medicine and since 2001 to those in family medicine.

It’s something that few officially pursue, however, with only about 550 people currently holding the designation. Others have focused on teens for their entire careers, not bothering with the subcertification. It requires extra training and doesn’t guarantee more money, said Dr. Charles Irwin, editor of the Journal of Adolescent Health and a past president of the Society for Adolescent Medicine.

Many times the doctor will talk separately to each and then both parent and teen together, said Dr. Bret J. Rudy, associate chief of the adolescent medicine division at the Children’s Hospital of Philadelphia.

And at times, a doctor needs to help a teen talk to her parents, said Dr. Rana Pascoe, who has a family and adolescent practice at the Baylor Family Health Center at Mesquite, a Dallas suburb.
“Sometimes you are a mediator between them,” she said.

- From the Associated Press

FDA Backs Away From Antidepressant Warning

The Food and Drug Administration has backed off its warning that antidepressants such as Zoloft, Paxil and Prozac can cause suicidal actions among children and teens taking those prescription drugs.

In a revised warning posted last week on its Web site, the FDA changed the wording to say only that the drugs "increased the risk of suicidal thinking and behavior in short-term studies of adolescents and children" with depression and other psychiatric disorders.

Limiting the warning language to a risk seen in studies, rather than saying the drugs actually could cause suicidal behavior in younger patients, was a significant retreat for the FDA -- and came after several months of lobbying by the pharmaceutical industry.

The agency has never approved Zoloft, Paxil or most similar drugs for use by younger patients with depression. Even so, many doctors prescribe them for children and teens. Prozac is the only such antidepressant approved to treat depression in children.

The version of the warning that the agency posted on its Web site in October included this sentence: "A causal role for antidepressants in inducing suicidality has been established in pediatric patients."

The latest version omits that sentence.

The sentence was not part of the boldface black box warning placed at the start of the insert that accompanies any prescription, but instead appeared in the first paragraph of a separate section on "Suicide Risk," which appeared just below the black box.

The replacement sentence now appears as the first sentence inside the black box.

That first sentence was broader in the original version: "Antidepressants increase the risk of suicidal thinking and behavior in children." The new version qualifies that by inserting the phrase "in short-term studies."

- From CNN.com

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"If I keep a green bough in my heart,
the singing bird will come."
Chinese Proverb

Wishing you a bountiful Thanksgiving season!
From all of us at LEGACY
Susie Vanderlip - Ken Vanderlip - Veronica Garcia
800-707-1977

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