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WELCOME to FEBRUARY, 2009 - 'NEWS OF HOPE 
A little something for everybody this month!
Check it out!

FEBRUARY "NEWS OF HOPE" CONTENTS
. EMPLOYERS: Must know INFO about young adult employee alcohol and substance abuse
. PARENTS: Ritalin Causes Brain Changes Similar to Cocaine
. PHYSICIANS: 1.7 Million Emergency Room Visits are Drug Related
. SCHOOLS: Heads Up on a Great Alcohol and Drug Awareness Resource
. COLLEGE STUDENTS: Speak Up on the drinking age 18 or 21
. COLLEGE STUDENTS: What Research Says about lowering the drinking age to 18



Pics above from Susie's travels in January, 2009
Pics 1 & 2 - West Central Indiana Youth for Youth Conference - student volunteers did a great job and Susie enjoyed working with Tammy Brothers, Program Director, who pulled off an excellent event in spite of a hefty snow storm!
Pic 3 - Students actively participating in Susie's stress management workshop
Pic 4 - One of many covered bridges in the picturesque beauty of Putnam County, IN

Our new DE-STRESS FOR SUCCESS website is HERE! Give it a look!

HELP WITH STRESS FOR SCHOOL, OFFICE, AND HOME from DR. KEN and SUSIE VANDERLIP!

NOW, one ultimately relaxing resource to handle all of life's
stress - in your work, school, home and relationships:

De-Stress for Success®: The Workbook.

The Workbook includes over 200 pages of encouraging, uplifting and easy tools for your Body, Mind and Spirit.

Includes BOTH CD & DVD:
The CD includes the most calming, peaceful Guided Meditations you may ever experience from both Dr. Ken and Susie Vanderlip.
The DVD includes Susie guiding you through simple yet amazingly effective yoga - for the complete novice thru active individual; and
Dr. Ken leads a quick and effective Progressive Muscle Relaxation plus his proprietary Emotional Self-Defense©.

We all know family, friends, co-workers and ourselves under stress - who couldn't use help with from the stress of work, home and the economy?!

Learn more at DE-STRESS FOR SUCCESS Website

 

_________________________________________________________

EMPLOYERS: Must know INFO about Young Adult Employees
According to a Brief from SAMSHA's Center for Substance Abuse Treatment, "Younger employees are more likely than older ones to work under the influence of alcohol or with a hangover."

The brief goes on to say:
"Drug and alcohol problems cost the nation an estimated $276 billion a year, with most of the tab resulting from lost work productivity and avoidable healthcare costs.

Because 76 percent of people with drug or alcohol problems are employed-and given that replacing an employee costs from 25 to 200 percent of annual compensation-employers have a major stake in addressing workers' substance use disorders. Younger workers are more likely than their older counterparts to drink heavily, binge drink (see definitions in chart) and use illicit drugs. These behaviors can lead to increased absenteeism, poor job performance, and increased accidents and injuries on the job."


Read the entire report including suggestions for dealing with substance abuse issues in young employees in your workplace.
Read more about what employers need to know and how to help


 

PARENTS: Ritalin Causes Brain Changes Similar to Cocaine

Many high-achievers in high school and students in college have openly admitted to buying Ritalin pills off friends to be used in keeping them awake and energized to study. Here's a bit of insight as to why it's just not the smartest way to achieve greater academic success.

As shared by Join Together in their Feb. 2, 2009 Research Summary:

"Methylphenidate, sold as Ritalin for treatment of attention-deficit hyperactivity disorder, causes changes to neurons in the reward areas of the brain similar to those seen in cocaine users, according to new research from the National Institute on Drug Abuse (NIDA).

Researchers gave lab mice injections of either methylphenidate or cocaine daily over the course of two weeks, then examined the reward areas of their brains. They found changes in dendritic spine formation, related to communication between nerve cells, and the expression of the protein delta Fos B, which is thought to be involved in the long-term action of addictive drugs.

The effects of the two drugs were not exactly the same, but there were significant similarities and overlap, researchers said. "Methylphenidate, which is thought to be a fairly innocuous compound, can have structural and biochemical effects in some regions of the brain that can be even greater than those of cocaine," said lead researcher Yong Kim.

"Studies to date suggest that prescribed use of methylphenidate in patients with ADHD does not increase their risk for subsequent addiction. However, nonmedical use of methylphenidate and other stimulant medications can lead to addiction as well as a variety of other health consequences," said NIDA Director Dr. Nora Volkow.
"

Create awareness about pharmaceutical drug abuse with LEGACY OF HOPE        

1.7 Million Emergency Room Visits are Drug Related

SAMHSA Data Shows 1.7 Million Visits to Emergency Departments are Drug Related

The latest Drug Abuse Warning Network (DAWN) report-drawn from a sample of hospital emergency departments across the Nation-indicates that more than 1.7 million visits to emergency departments (ED) were associated with some form of substance misuse or abuse. The 2006 DAWN report, developed by the Substance Abuse and Mental Health Services Administration (SAMHSA), provides the latest estimates on how substance use affects this critical part of the Nation´s healthcare system.

Of the of 113 million ED visits in the United States, DAWN estimates that 1,742,887 were associated with drug misuse or abuse, with illicit drugs responsible for 31 percent of the cases and prescription drugs for 28 percent of the cases.

Among the report's more notable findings:

. Cocaine was involved in 548,608 emergency department visits.
. Marijuana was involved in 290,563 emergency department visits. The rates were highest among those aged 18-24.
. Heroin was involved in 189,780 emergency department visits.
. There were 126,704 emergency department visits by patients under age 21 where alcohol was the only substance involved in the visit.
. Stimulants, including amphetamines and methamphetamines, were involved in 107,575 emergency department visits.
. Prescription and over-the-counter drugs were responsible for 741,425 of the ED visits and the majority of these visits (54 percent) involved multiple drugs.

While most of the data was similar to previous years, there was a notable increase in the number of ED visits related to prescription drugs, with a 44 percent increase from 2004 to 2006.

Read the full DAWN report

 

SCHOOLS: HEADS UP ON A GREAT ALCOHOL AND DRUG AWARENESS RESOURCE
Recovering From Addiction: The Kids' Perspective
Broadcast airs on February 26, 2009


The Multijurisdictional Counterdrug Task Force, a partnership between The Florida National Guard and St. Petersburg College, broadcasts many pertinent and well-researched intervention, prevention and recovery programs.

Here's one worth watching and broadcasting to parents, teachers and counselors in your community.

The program as described by the Task Force:

"Recovering From Addiction: The Kids' Perspective is an hour-long broadcast of teen panelists that will discuss their addiction and recovery process. The sooner you can recognize that your child or your friend is abusing alcohol or other drugs, the sooner you can seek help. If you notice changes in behavior, changes in friends, lying about after school or weekend activities, changes in mood, or depression your teen or someone you know might have a problem with substance abuse. Also, hear from an expert in adolescent addiction and intervention."

You can check this broadcast and find out about several others at the link below.
For more information or to register for the broadcast


COLLEGE STUDENTS: Students Speak Up about Drinking Age 18 or 21?
LEGACY's college intern for fall semester 2008 canvassed her University campus, asking students whether they felt the drinking

Male college student, 22 years old
Intern: "Do you believe that drinking age should be 18 or 21?"


Student 1: "Umm. 21. I don't believe that an 18-year old fresh out of high school has the proper maturity level or the social experience to be responsible enough - especially when it comes to not drinking and driving and knowing the consequences of it." ... (Read more at link below)

****************************************************
Male college student, 21 years old
Intern: "Do you believe that drinking age should be 18 or 21?"


Student 2: "21... Our small college community already has problems with parties; it would be even worse if the age was lower. Imagine the bigger schools. High school-ers would be going to the bars on their lunch breaks." ...
(Read more at link below)
****************************************************

Female college student, 21 years old
Intern: "Do you believe the drinking age should be 18 or 21?"


Student 3: "Hm...18, I guess. I think that if you can go to war, smoke, and vote you should be able to drink. ...
(Read more at link below)

****************************************************

Female college student, 18 years old
Intern: "Do you think drinking age should be 18 or 21?"


Student 4.: "18 for sure! ...

(Read more at link below)
For more comments from college students

COLLEGE STUDENTS: What Research Says about Lowering the Drinking Age to 18

More studies show that higher drinking age really does save lives.

A new study utilizing the data extracted from the Fatality Analysis Reporting system reveals an 11 percent drop in alcohol related traffic deaths among those under 21 due to higher minimum drinking age. This study is considered one of the most comprehensive studies on the minimum drinking age.

"There has been evidence since the 1980s that an increase in drinking age to 21 was having an impact on traffic deaths," says James Fell, M.S. of the Pacific Institute for Research and Evaluation. "But this is the first time we've been able to tease out the real effect, free of the variables that ha been used to question the validity of the evidence." ...

(Read the more at link below)
From CADCA - Community Anti-Drug Coalitions of America - August 28, 2008

Read more about how the higher drinking age really does save lives.

 


      
logy, 27(1), S3-S9. from PsychINFO.

Hoffman, D.J., Policastro, P., Quick, V., & Lee, S.K. (2006, Jul-Aug). Changes in Body Weight and Fat Mass of Men and Women in the First Year of College: A Study of the 'Freshman 15'. Journal of American College Health, 55(1), 41-45. from PsychINFO.


LEGACY OF HOPE is great for College students, too! Susie is an NCAA-approved speaker as well. Check it out!


LEGACY OF HOPE shines a light on emotions and their impact on choices...
This is a cut-to-the-chase message for today's youth - a profound message of hope, emotional wisdom, and resiliency. LEGACY OF HOPE stimulates positive communication between schools, parents and teens while motivating young people to healthy choices.

Create awareness and re-ignite HOPE in the lives of children, adults and families - because we all need to know that someone out there understands our struggle and cares.

If LEGACY OF HOPE can help, get in touch at 800-707-1977 or online.
To Contact Susie and LEGACY NOW

 


 
From all of us at LEGACY ...
Susie Vanderlip, CSP, CPAE - Ken Vanderlip, PhD 
Newsletter
Assistant: Yuri Choi

800-707-1977
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