Workshop Information:  

De-Stress for Success^® or Thrive, Don't Just Survive 

This Workshop is for every teen, teacher, parent, counselor, employee and person whose life is touched by overwhelm, anxiety, worry, fear and all the uncomfortable emotions that add up to too much STRESS in our lives! 

Signs of Excess Stress in Teens
·  Your teen is more irritable, anxious, worried, having sleeping difficulties.  
·  Personality conflicts occurring more frequently. 
·  Seeing possible signs of teen drinking, high on pot, hiding in their room more?
·  High-achieving teen feeling depressed? Sad? Scared? They feel short-lived or no  
   joy in their accomplishments?

Signs of Excess Stress in Teachers or at Other Work Place
·  Teacher/Employee burnout is an increasing concern;
·  Morale is down;
·  Disability and medical costs have increased due to accidents, 
          stress-related or induced illness, depression is prevalent,
          there is concern over alcohol or substance abuse problems;
·  Complaints about chronic neck aches and back aches are common 
          with no apparent injury or underlying cause?
·  Anxiety, irritability, insomnia and exhaustion are common
          among co-workers
·  Personal problems are causing school or workplace distractions. 
   Marital discord or divorce has occurred among staff. Employees have
    pressures from children;
·  Single parent pressures, aging parents concerns, or other personal    
          problems are spilling over to school or into the workplace.

View Demo footage of Workshop Presentations

Encouraging, Empowering and Enriching guidance from Dr. Ken Vanderlip and Susie Vanderlip, CSP, CPAE available on CD's

Workshop Content: 

Even in the most demanding and uncertain times, we and our children can achieve increased serenity, acceptance and a sense of peace about life.
With an arsenal of self-empowering stress management and life balance tools, Susie Vanderlip and husband, Dr. Ken Vanderlip, provide the training and the tools to help. Together and individually, they conduct workshops that radiate unconditional acceptance and encouragement that instill HOPE and calm.  

Participants learn concrete methods to handle high-stress lives, refresh in the midst of daily demands and even crisis, and rebalance the physical, emotional, mental, and spiritual within each of us.  

• Combining the wisdom of the ancient arts with modern psychology, movement therapies, Yoga, dance, martial arts,
  12-Step tools and Eastern and Western traditions.

  Relieving stress from the Body,  Mind and Spirit:

  • Yoga for the Office or Classroom
  • Help for High Achievers
  • Help for Underachievers
  • Stop Worry Before Worry Stops You
  • FEAR - Tame the Beast
             FEAR of Failure
             FEAR of Feelings
             FEAR of Not Being Loved
  • Calming Attitude Adjusters
  • Mental Martial Arts
  • Lighted Guided Meditation 
            Release Natural Calming Brain Chemistry 
            Increase Clarity, Creativity, Coping Skills
            Feel Refreshed and Relieved of Angst and Anger
            Increase Hopeful Thoughts and Energy
  • Affirming Slogans - Anchors in the Midst of Chaos
  • and much more...
    
• Infusing relaxation practices with a lively and interactive style, delivering maximum insights in minimal time.
• Entertaining participants with skills and insights from her thirty years of professional dance and drama.
• Reaching directly to the origins of stress to reframe and release the thoughts that trap us.
• Promoting greater health by eliminating the tensions that  suprres the immune system and make us vulnerable to illness and disease.
  
  Audio CD's of past  workshops and Guided Meditation CD's are available on now at our online store. 

Susie Vanderlip and Dr. Ken Vanderlip compassionately guide and inspire us back to the passion of purpose and fulfillment of work, family and play.  
         
In our highly competitive, rapid-change,  information-overload  world,  DE-STRESS FOR SUCCESS^®  and THRIVE, DON'T JUST SURVIVE are 
workshops that everyone deserves  and  everyone enjoys!

To book a dynamic workshop, contact us now

To practice stress management on your own, purchase Encouraging, Empowering and Enriching guidance from Dr. Ken Vanderlip and Susie Vanderlip, CSP, CPAE available on CD's