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| WELCOME
to September, 2009 - 'NEWS OF HOPE'
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SEPT
2009 NEW SCHOOL YEAR 'News
of Hope'
Do you know that
September has a special
connection to alcohol
and drug recovery?
On September 26, 2001,
two weeks after the
terrorist attack on the
World Trade Center in
New York, Senate
Resolution 147
unanimously passed the
Senate and designated
the month of September
as `National Alcohol and
Drug Addiction Recovery
Month'.
Furthermore, says
Narconon International,
"The Resolution
documented that in 1992
a National Institute on
Drug Abuse study showed,
the direct and indirect
costs in the United
States of alcohol and
drug addiction was
$246,000,000,000. It
also stated that 1999,
research at the National
Institute on Drug Abuse
at the National
Institutes of Health
showed that about
14,800,000 Americans
were users of illicit
drugs, and about
3,500,000 were dependent
on illicit drugs; an
additional 8,200,000
were dependent on
alcohol."
So, this September, as
we start a new school
year, let us make it the
the month we commit to
doing all we can for
prevention of alcohol
and drug abuse in our
youth this year. AND,
let's make it the month
we commit to encourage
and support recovery for
those youth and adults
AND their families
caught in the
devastation of this
disease.
No doubt, in my 19 years
of prevention outreach
across 48 states,
alcoholism and drug
addiction are still a
disease that is often
scorned, an affliction
for which there is
little to no healthcare
coverage, and a topic
many people and even
entire communities are
unwilling to acknowledge
though epidemic.
We are openly addressing
obesity and its
significant impact on
health and related
healthcare costs. Why is
an obsession with
alcohol or drugs so very
different? It is time to
include discussions of
other costly external
abuses that ravage our
loved ones and families
including drugs and
alcohol, and to include
prevention and treatment
in healthcare reform.
What do YOU think? Feel
free to comment on our
blog
http://www.susievanderlip.blogspot.com
Pictured above:
Pic 1: Susie had the
delight of welcoming in
Shippensburg University
(Shippensburg, PA)
Freshmen class of
approximately 1000
students!
Pic 2: Following an
evening LEGACY OF HOPE
program, Shippensburg
students met in small
groups to discuss the
issues including alcohol
or drugs to cope with
stress, pre-gaming, and
the symptoms of alcohol
poisoning and the need
to get friends to the
emergency room. Solid
info with a purpose.
Pic 3: Shippensburg U
arranged for LEGACY OF
HOPE assemblies for
Shippensburg High School
students, Middle School
students and a community
evening program. Here is
Bruce Levy, Principal of
Shippensburg Area High
School with Susie.
Pic 4 - Couldn't visit
the area without a stop
at Hershey's Chocolate
World!
September 2009 NEWS
OF HOPE CONTENTS
. Most People
Overestimate Their
Self-Control
. One in Five Teens
Share Their Prescription
Drugs with Friends
. American
Psychological
Association (APA) says
WE ARE STRESSED
. Mental Health and
Help for Children
. JOIN Susie on
FACEBOOK
. Teens say: It's not
about Drinking... It's
about Getting DRUNK
To
view past newsletters...
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Most
People Overestimate Their
Self-Control
News Summary from Join
Together, August 18, 2009
"A new study from the
Kellogg School of Management
concludes that most people
have too much faith in their
own ability to resist
temptations such as drugs,
sex, and greed.
Researcher Loran Nordgren and
colleagues cite a
"restraint bias"
that causes people to
overestimate their willpower
and increases the risk of
engaging in addictive or
impulsive behavior. A series
of experiments to gauge
impulse control included
testing the willpower of
smokers to abstain after
watching a movie about
smoking.
"People are not good at
anticipating the power of
their urges, and those who are
the most confident about their
self-control are the most
likely to give into
temptation," Nordgren
said. "The key is simply
to avoid any situations where
vices and other weaknesses
thrive and, most importantly,
for individuals to keep a
humble view of their
willpower."
"A system which assumes
people will control themselves
is going to fall prey to this
restraint bias; we expose
ourselves to more temptation
than is wise, and subsequently
we have millions of people
suffering with obesity,
addictions and other unhealthy
lifestyles," explained
Nordgren. "And, while our
study focused on personal
behaviors like smoking and
eating, it is easy to apply
our findings to a broader
context. Understanding the
power of temptation, you might
also ask about the extent to
which we need oversight or
regulatory guidelines for
business and political
leaders."
READ A COUPLE OPINIONS SHARED
ON THIS ARTICLE:
Posted by Pete on 19 Aug 09
09:26 AM EDT
No offense, but is it
really necessary to conduct a
research study in order to
figure out that the best way
to maintain self-control is to
try to avoid putting yourself
in situations where you know
you will be tempted? I mean,
this is why recovering
alcoholics don't hang around
in bars and just try ordering
ginger ale. Actual addictions
aside, this is also why a
sensible dieter would stay
away from a bakery.
Posted by Meltee on 19 Aug 09
10:21 AM EDT
Many public health
initiatives involve attempting
to create a healthier
environment, for example
restricting ads directed at
kids, controlling alcohol
sales, banning harmful
substances etc. These
initiatives are often
resisted, and one of the
arguments used against them is
that it is "the
individual's responsibility to
choose wisely." This
research makes it harder to
claim that public health is
solely a matter of individual
choice.
Read more and post YOUR
opinion at:
http://www.jointogether.org/news/research/summaries/2009/one-in-five-teens-share-their.html
LEGACY
OF HOPE® is all about
'HEALTHY CHOICE' skills and
awareness. |
| ______________________________________________________________

One
in Five Teens Share Their
Prescription Drugs with
Friends
(Research Summary from Join
Together article, August 24,
2009)
A survey of 12- to
17-year-olds in the U.S. has
found that about 20 percent
said they have given their
prescription drugs like
Oxycontin and Darvocet to
friends or obtained drugs the
same way, Reuters reported
Aug. 18.
Allergy drugs, narcotic pain
relievers, antibiotics, acne
medications, antidepressants,
and anti-anxiety medications
were the most commonly shared.
Three-quarters of those who
borrowed drugs from friends
said they did so in lieu of
visiting a doctor.
About one-third of those who
borrowed medications said they
had experienced an allergic
reaction or other negative
side-effects as a result.
Past research has shown that
40 percent of adults also
share their medications.
"However, prior to our
study, no one had asked
adolescents how often they
shared prescription
medications, which meds they
shared and what some of the
outcomes were," said lead
researcher Richard Goldsworthy
of Academic Edge, Inc.
The study was published online
in the Journal of Adolescent
Health.
LEGACY COMMENT: Parents - talk
to your kids about the dangers
of taking unprescribed
pharmaceutical drugs, no
matter how harmless they may
seem or how enthusiastic
friends are about giving it a
try. Drug interactions,
overdose and allergic
reactions are potential
problems you can help your
children avoid.
Plenty
of free pamphlet resources
available on LEGACY Website -
Order NCADI Tips for Teens
_________________________________________________________
Mental Health and Help for
Children
(We are pleased to share
this article from our summer
college intern - Kristen Gull.
She chose her own topic, did
interviews of other college
students, and expressed a
young adult perspective. Your
comments are welcome via
email.)
Some parents may have doubts
about seeking mental
professional help for their
children, yet the issue is far
too important.
In fact, one 19-year-old girl
diagnosed with Borderline
Personality Disorder (BPD)
earlier this year, shared that
she was astonished at how many
people do not consider her
symptoms to amount to a
"disorder." "The
question I get the most," she
said. "Is 'Doesn't
everybody have those problems
a little bit?'" >/i>
These questions from friends
at one point made her doubt
her diagnosis and the field of
psychology in general.
However, she continued,
"Having a therapist really
helped confirm that I was not
just a healthy person who
could not cope with life, but
a sick person who needed a
little extra help coping. I
wish I had gone to therapy
sooner."
"Adolescents differ in
their responses to stressful
life experiences," says Dr.
Lisa Boesky in her book, When
to Worry: How to Tell if Your
Teen Needs Help and What to Do
About It (2007). Therapy
can save a teen's life,
especially if they are already
on medication for depression
and/or anxiety.
An 18-year-old girl originally
diagnosed with Depression, was
later diagnosed with Bipolar
Disorder. "They put me on
Lexapro, an antidepressant,
which seemed to help at first,
but instead drove me into a
state of mania." The
potential for such reactions
may be an important reason to
explore talk therapy along
with medication.
A mental health professional
can help explore these
thoughts and ask questions
without judgment in a safe
environment, and if necessary,
hone in on the proper
diagnosis. They can also
provide exercises and devices
to work on psychological
strengths and weaknesses.
Therapy sessions are designed
to eliminate self-destructive
thought cycles and behaviors.
And, "Treatment is much
more effective in the early
stages," says Dr.
Boesky.
If your teen's behavior is
negatively impacting his or
her family life, academics,
and/or friendships, it may not
be a lack of discipline. It
may in fact have to do with "inherited
genes or other type of
biological vulnerability,
exposure to social and
environmental stressors,
and/or a teen's particular
abilities and coping
skills," according to
Dr. Boesky.
While not all teenagers are
mentally ill or will benefit
from therapy, it is dangerous
to a child who may need
therapy to be denied because
of a stigma, as Boesky states
in "Stigma: Alive and Well
in the 21st Century."
If you are having trouble
talking to your teen, going to
a therapist may help bridge
the gap. Having an open
dialogue about life at home,
school, and with friends will
help clear the air. Validating
your teenager's emotions,
even if they are intense, is
important. Although you may
feel like your teen can talk
to you about anything, they
may not feel the same way. It
may be scary, but you may have
to make the first move.
LEGACY
educates teens in healthy ways
to cope with stress and
emotions. Help kids learn to
help themselves.
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Teens
say: It's not about Drinking...
It's about Getting DRUNK
Join Together News Alert -
Wednesday, August 26, 2009
KEEP INFORMED!
Teenagers who drink on a monthly basis
are frequently imbibing in order to
get drunk, according to the 2009 Teen
Survey released today from The
National Center on Addiction and
Substance Abuse at Columbia
University.
The study also found that that teens
who have seen their parents drunk are
much more likely themselves to get
drunk, use marijuana or smoke
cigarettes, compared to other teens.
In addition, many teenagers report
that prescription drugs are very
easy to obtain for misuse.
READ MORE: http://members.jointogether.org/ct/TdNTxQ51i4KN/survey
LEGACY
OF HOPE dynamically engages about the
dangers of alcohol and drug abuse,
alcohol poisoning, pharming and
pregaming
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The trick is to stop
ourselves in the midst of
growing anxiety and
recognize when we are into
EXCESS stress, then commit
ourselves to take an
action step to De-Stress.
We offer Seminars,
Workshops, Keynotes and
the System for use at
home, at the office and in
the classroom.
Check out the Table
of Contents - a
complete set of tools to
relax your body, ease your
mind and uplift your
spirit. Be a positive
attraction to others as
you expand your capacity
for peace, calm and a
fulfilling lifestyle.
Contact
us for more info, to book
a Workshop or purchase the
De-Stress for Success®
System
Check
online at our Store for
availability!
|
American
Psychological Association
(APA) says WE ARE
STRESSED!
APA's 2008 Stress in
America Survey revealed
high levels of stress
which can only have
increased in 2009:|
* 81% of Americans are
stressed about money and
80% about the economy.
* 53% of Americans report
feeling more fatigued.
* 60% report feeling
irritable or angry.
* 52% say they are lying
awake at night
* 48% of Americans report
overeating or eating
unhealthy to deal with
stress.
* 18% of people admitted
using alcohol and smoking
to "manage their
stress".
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NOW IS THE TIME TO BOOK
YOUR 2009-2010 LEGACY OF HOPE
PROGRAM!
ABOUT THE LEGACY OF HOPE
PROGRAM
LEGACY OF HOPE is a one-woman
theatrical presentation in
which Susie Vanderlip portrays
8 different characters dealing
with alcohol and drug abuse,
teen pregnancy, gangs, AIDS,
self-harm, divorce, suicide
and more of today's social
concerns.
LEGACY OF HOPE is about
'emotional wisdom' -
understanding our feelings,
where they come from, then
talking them out with the safe
and supportive people in the
world BEFORE acting upon those
feelings -- so we can make
more sane and livable choices.
For more information and to
book a program, 1-800-707-1977
or visit us on the web.
To
Contact Susie and LEGACY NOW |
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From all of us at LEGACY ...
Susie Vanderlip, CSP, CPAE - Ken Vanderlip,
PhD
Newsletter Assistant:
Veronica Garcia
800-707-1977 |
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