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Welcome
to October 2010 'News
of Hope'
Change is in the air and
all about us in the
falling leaves, crisp
fall air or, perhaps,
hot Indian-summer winds.
CHANGE - seasonal change
affects us all - the
shortening daylight
hours, the shift from
summer BBQ''s to
bonfires, and the
quickening and
excitement we feel in
anticipation of
Halloween, Thanksgiving
and Christmas.
NOTICING the small
wonders about us and
relishing the new
sensations, colors and
smells of the season are
wonderful natural gifts
that can keep our
"heads over our
feet" and our minds
out of future projection
into fear, anxiety and
over-control of our
kids!
We invite you to enjoy
the pictures above from
our garden
"family" in
Orange, Calif. These
wonders of nature showed
up when least expected
but eyes were open and
ready to notice. Wishing
YOU "new eyes to
see" this autumn -
capturing the special
moments of nature, of
family and of friends!
HAPPY CHANGE!
CONTENTS of October NEWS
OF HOPE
• Survey Reveals 17
Million Americans Drive
Drunk
• Smoking to
''Self-Medicate'' May
Increase Depression in
Teens
• UNLEASHING THE POWER
OF PARENTAL LOVE - New
Book with Great
Insights!
• Plan now for
National Drug Facts Week
in NOVEMBER
• Does your child need
a tutor? Here are ten
reasons to help decide.
Visit our Newsletter
Index for
articles on a wide
variety of youth,
prevention and family
topics.
Curious
about what you get in a
typical LEGACY OF HOPE®
School Assembly Day?
More than you may think
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Survey
Reveals
17
Million
Americans
Drive
Drunk
Join
Together
Release
on
September
22,
2010
Twenty
percent
of
American
drivers
have
gotten
behind
the
wheel
within
two
hours
of
drinking,
and
8
percent
have
driven
when
they
considered
themselves
drunk,
the
Associated
Press
reported
Aug.
25.
The
findings
are
the
result
of
a
2008
survey
conducted
by
the
National
Highway
Traffic
Safety
Administration
(NHTSA).
The
survey
also
found
that
8
percent
of
adults
overall,
and
nearly
one-quarter
of
men
aged
21
to
24,
accepted
rides
from
someone
they
thought
was
drunk.
This
is
in
contrast
to
additional
survey
data
indicating
that
four
out
of
five
Americans
see
drunk
driving
as
a
“major
threat”
to
their
own
and
their
family's
safety.
"We
have
got
to
do
more,
as
a
country,
to
close
the
gap
between
believing
that
drunk
driving
is
a
threat
and
actively
doing
something
about
it,"
said
NHTSA
Administrator
David
L.
Strickland.
Full
NHTSA
Survey
available
here.
COMMENTS
ON
THIS
ARTICLE:
Posted
by
ed
cloonan
on
23
Sep
10
10:50
AM
CDT
Unless
the
constant
advertising
of
the
alcohol
beverage
industry
and
its
ability
to
control
the
agencies
agenda
meant
to
protect
the
people
is
curtailed---the
treatment
/prevention
community
will
forever
be
whistling
into
the
wind
as
a
group
of
harmless
do-gooders.Such
is
the
situation
here
in
Pennyslvania.
Posted
by
john
from
Oceanside
on
23
Sep
10
11:33
AM
CDT
This
does
not
include
drugged
driving.
Any
person
who
smokes
a
joint
will
be
violating
the
law
if
they
drive
with
in
a
5
hour
time
period.
This
is
a
very
liberal
time
period,
it
could
be
alot
longer.
Any
so
called
medical
marijuana
patient
should
have
their
drivers
license
taken
away
if
they
are
smoking
weed
every
day.
Posted
by
John
B.Mays
on
23
Sep
10
12:22
PM
CDT
With
all
the
statistics
we
have
available,
prevention
efforts
are
having
little
or
no
effect
on
the
use
and
abuse
of
alcohol.
In
southern
WV
I
think
and
believe
we
are
fighting
a
losing
battle.
Alcohol
products
I
have
never
seen
nor
heard
about
are
constantly
advertised.
It
is
very
discouraging
that
funding
is
not
available
for
us
in
the"field"
to
compete
with
those
beverage
companies
who
continue
to
line
their
pockets
with
money
that
could
be
used
to
feed
and
clothe
those
in
need.
Read
more
comments
online
here. |
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Smoking
to
'Self-Medicate'
May
Increase
Depression
in Teens
Join
Together
Research
Summary
released
on
September
7, 2010
Teenagers
who smoke
tobacco to
“feel
better”
may
actually
be at
increased
risk for
depressive
symptoms,
Science
Daily
reported
Aug. 27.
Canadian
researchers
asked 662
high-school
students
to fill
out
questionnaires
over a
five-year
period on
their use
of smoking
to improve
mood
("self-medication").
The
students
were also
asked
about
depressive
symptoms
-- e.g.,
excessive
worry,
feelings
of
hopelessness,
and sleep
problems.
Researchers
found that
teens with
higher
self-medication
scores
related to
smoking
had more
depressive
symptoms
than those
with lower
scores and
those who
didn’t
smoke.
"Although
cigarettes
may appear
to have
self-medicating
effects or
to improve
mood, in
the long
term we
found
teens who
started to
smoke
reported
higher
depressive
symptoms,"
said
Michael
Chaiton,
researcher
at the
Ontario
Tobacco
Research
Unit of
the
University
of Toronto
and lead
author of
the study.
The study
is
available
online in
the
journal
Addictive
Behaviors.
This
article
summarizes
an
external
report or
press
release on
research
published
in a
scientific
journal.
When
available,
links to
the
sources
are
provided
above.
COMMENTS
ON THIS
ARTICLE:
Posted by
John
French on
08 Sep 10
01:43 PM
CDT
OK, now
let's put
the cart
where it
belongs --
behind the
horse.
Cigarette
smoking
does not
cause
depression.
Rather,
people
with
depression
are more
likely to
smoke.
Similarly,
those with
depression
are less
likely to
cease
smoking.
The
current
hypothesis
is that
some
people
consume
tobacco to
self-medicate
their
depression.
Posted by
Jim Sharp
on 08 Sep
10 01:48
PM CDT
This is
another
instance
of a
reason/ecuse
people
have for
use of
tobacco
proving to
be a
short-term
gain that
digs a
deeper
hole in
the
long-run.
It is
similar to
the claim
that
"smoking
relaxes
me".
While
tobacco
use may
temporarily
reduce the
agitation
associated
with
nicotine
withdrawal,
nicotine
addiction
is highly
correlated
with
increased
incidence
of anxiety
problems
such as as
panic
disorder.
Let
LEGACY OF
HOPE
Assemblies
awaken
kids to
How their
brain
works and
healthy
emotional
coping
skills |
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| UNLEASHING
THE POWER OF PARENTAL
LOVE - New Book with
Great Insights!
A
new book parenting
book "that
parents can actually
read and
understand" by
Gary M. Unruh, MSW
LCSW. We at LEGACY
thought the concepts
in this book very
worth your while.
In Gary Unruh’s new
book, he makes a very
compelling statement
about what children
need from parents:
”A child’s need
to feel loved is just
as important as the
need for food. The
more deeply engrained
“I’m lovable”
is, the more confident
your child will
feel.”
It is abundantly clear
from the 25,000 teens
I’ve talked to in
coaching sessions
after my assemblies
that NOT feeling loved
by parents is a
critical emotional
vulnerability in
teens. It is a deep
wound that creates a
constant sense of
unworthiness in
children that is
abundant in the
adolescent years due
to increased
emotionality in these
years. And it is a
number one ingredient
that makes them more
susceptible to drink,
do drugs, have sex,
join gangs and cut on
themselves. NOT
feeling loved by
parents generates a
series of unmanageable
feelings in teens –
hopelessness, hurt,
anger, rage,
self-loathing, shame,
blame, bullying
behaviors, victim
consciousness and
more.
As Gary Unruh shares
in his book,
”Your child’s
behavior is shaped by
the events and
behaviors that happen
outside your child and
the thoughts and
beliefs that happen
inside your child.”
He postulates, “Emotions
and logic are the two
essential human
ingredients contained
in a successful recipe
for changing your
child’s behavior.
Finding the right
amount of each and
mixing them together
in a way that works
for your child will
bring the best
results. Remember,
when you are
validating your child
(throughout their
entire lives!), he or
she is purring. Being
perfect is not a
requirement for
living.”
And, as I can validate
from thousands of
conversations with
teens, as Unruh says, “We’ve
learned that too much
talking doesn’t work
--- that’s the logic
or reasoning part of
the mix. Doesn’t
taste good to your
child… Any amount of
lecturing with no
attention to your
child’s emotions at
the beginning of a
problem means that a
parent is using logic
… it doesn’t work.
Add reasoning to your
child’s emotions,
not the other way
around.”
WHY is the reasoning
approach doomed? Unruh
says it loud and
clear, “The
higher the intensity
of emotion, the lower
the thinking ability
to solve the problem.
Reasoning simply
doesn’t work when
emotions are
elevated…
When applied to
parenting, as your
child’s (teen’s)
emotion increases, his
or her thinking
ability decreases.
That’s why you
simply cannot start
with reasoning where
there’s a lot of
emotion; you must
temporarily set aside
your emotions and
thinking and start
with your child’s
emotions – where the
child is. Only after
the emotion has
decreased
significantly can you
start to mix reasoning
with your child''s
emotions – but
always season with
parental-love.”
In our experience
working with teen, we
at LEGACY recognize
that teens are a
bundle of changing
emotions. Underneath
many of their feelings
is fear. We encourage
parents to literally
ask their teens in a
non-judgmental,
non-shaming tone of
voice,
“What are you afraid
of?” – especially
when a teen is
expressing anger.
A teen’s anger often
comes from feeling
that their life is out
of control and they
don’t know how to
deal with a friend,
relationship, problem
or parent’s possible
disappointment or
criticism of them.
For more parenting
insights, checkout
UNLEASHING THE
POWER OF PARENTAL LOVE
By Gary M. Unruh, MSW
LCSW
at the link below or
contact garyu43@yahoo.com
and don''t forget
Susie''s insights into
teen choice:
52 WAYS TO
PROTECT YOUR TEEN -
Guiding Teens to Good
Choices
www.waystoprotect.com
For
more info on GARY
UNRUH'S new book!
|
| Plan
now for National Drug
Facts Week in
NOVEMBER!
The
week starts on Monday,
November 8 and
encourages
community-based
question and answer
events between teens
and scientists. Events
can be sponsored by a
variety of
organizations,
including schools,
community groups,
sports clubs, book
clubs, and local
hospitals.
Plan to include a
LEGACY OF HOPE®
awareness presentation
to captivate and
motivate youth and
adults to absorb the
scientific data that
compels teens not to
abuse alcohol,
marijuana,
prescription drugs and
other substances.
A powerful combination
for making a lasting
impact.
“Knowledge is the
most powerful tool we
can provide our teens
with to help them make
good, healthy
responsible
decisions,” said
ONDCP Director R. Gil
Kerlikowske. “By
empowering teens to
think critically about
drug use and its
consequences, we can
improve the health and
safety of a
generation.”
The Department of
Education will
encourage schools and
educators all over
America to hold
events.
The Drug Enforcement
Administration will
post special
scientific information
on its teen site, Just
Think Twice.
The above photo
depicts
"Julio," one
of eight characters
Susie portrays in
LEGACY OF HOPE. It
impresses on youth
damaging impact of
underage drinking and
prescription drug
abuse used to cope
with life. Concepts
are shared on
adolescent brain
development and
emotional awareness,
all based in current
research and info from
the American
Psychological
Association.
LEGACY OF HOPE® is an
effective tool for
educating youth and
adults on the damage
that alcohol and drug
use/abuse have on the
emotional, familial,
self-esteem and
relationships of make
informed, HEALTHY
CHOICES.
Contact us for
2010-2011 programming.
For
more about LEGACY
OF HOPE®
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| Stress
is a fact of Life... or is it?
69%
of people surveyed recognized
the benefits of mental health
support and stress management,
and increasing with today''s
economic pressures.
It is said that the definition
of insanity is doing the same
thing over and over and
expecting a different result.
Try something different - try
PEACE and SERENITY.
Try DE-STRESS FOR SUCCESS® -
You may just like it!
Contact
us for more info, to book a
Workshop or purchase the
De-Stress for Success® System
|
| Does
your child need a tutor? Here
are ten reasons to help
decide.
Does
your child need a tutor? Here
are ten reasons that may
answer that question.
If your teen is struggling
academically, getting them
help early can benefit their
school year which will raise a
teen's self-worth and give
them the esteem to set worthy
goals -- excellent deterrents
to alcohol and drug use. The
sooner this is recognized and
addressed, the less likely you
will have a failing student or
an emotionally vulnerable
teen.
Does your child need a
tutor? Here are ten reasons
that may answer that question.
1. They work hard, but results
are minimal - If your child
puts forth the effort each
night but isn’t seeing
results, a well-trained tutor
would be a good investment. A
tutor will teach them how to
study independently, which is
a basic skill they’ll need
to have mastered by the time
they enter college. They also
offer tutelage pertaining to
note-taking, organizational
and time management skills
that will improve your
child’s chances of success
in every subject.
2. They’re easily
discouraged -Does your
child’s motivation wane as
the subject becomes more
difficult? A couple of bad
grades can lead to several
more, and before you know it,
they’ve fallen into an
academic hole of which
they’re unable to find their
way out. The personal
attention provided by a tutor
can steer them around it,
giving them the confidence
needed to conquer a challenge.
3. Lessons don’t match their
learning style -Not every
student learns in the same
manner. Perhaps your child is
a social learner who needs
consistent interaction in
order to fully grasp a
subject. If their teacher is
more of a lecturer, a tutor
can provide the social
learning experience your child
desires. Additionally, lesson
plans tend to be rigid and
teachers generally prefer not
to stray away from them. The
use of alternative methods can
provide your child with easier
and more efficient ways to
solve a math problem, balance
an equation or write an essay.
4. Their teacher is subpar
-Like any other profession,
the teaching profession has
its good and bad apples.
During secondary school,
students typically lack the
study skills to learn a
subject on their own, so
they’re unable to compensate
for wasted class time. A
qualified tutor can teach your
child everything they need to
know and more, breaking their
dependence on their subpar
teacher.
5. They consistently struggle
in one subject -Perhaps a
subject like math just isn’t
your child’s strong-suit and
they’ve never performed well
in those classes. By hiring
tutor who specializes in that
particular area, you can turn
your child’s weakness into a
strength. A good tutor should
be able to tap into your
child’s potential, or at the
very least, ensure the subject
is no longer a drag on their
transcript.
6. Curves only cover the
problem -Your child may have a
decent grade, but it doesn’t
mean they fully understand the
subject matter. What they miss
now could affect them in the
future, causing them to fall
behind their peers. For
example, if they struggle with
polynomials in Algebra,
they’re destined to struggle
in chemistry and physics.
7. They’re nervous about
college -The ultra-competitive
nature of high schools these
days has caused many kids to
fold under the pressure.
Teenagers who can barely
manage their current lives are
expected to know exactly what
they want to accomplish in the
future. A tutor encourages
them to focus on the task at
hand, teaching the study
skills, time management skills
and mindset they need for
success -now.
8. They experience test
anxiety -There’s no denying
the SAT and ACT are key
components of the college
application process. A good or
bad score can affect your
child’s ability to gain
admission into the school of
their dreams. Luckily, there
is an abundance of experienced
SAT and ACT tutors who can
teach your child essential
test-taking strategies that
will enable them to maximize
their score. These tutors
possess the resources – like
practice exams – that can be
used to quell big test
anxiety.
9. School isn’t challenging
enough -Perhaps your child
isn’t being sufficiently
challenged by their studies
and you don’t want their
potential to go to waste. Or
maybe they’ve taken an
interest in a particular
subject – like a foreign
language – and you want to
cultivate a passion. Either
way, a tutor will utilize your
child’s free time in a
stimulating manner.
10. No other help is available
-As previously mentioned, you
may not be able to offer the
help your child needs in order
to realize their potential in
a subject. After all, it has
been years since you were in
their shoes, and more likely
than not, teaching isn’t
your strength. A good tutor
will be able to explain the
tedious details of a subject
in way that your child can
understand.
Read
more at the Source: Christian
Colleges Online
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