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Welcome to October 2010 'News of Hope'
Change is in the air and all about us in the falling leaves, crisp fall air or, perhaps, hot Indian-summer winds.

CHANGE - seasonal change affects us all - the shortening daylight hours, the shift from summer BBQ''s to bonfires, and the quickening and excitement we feel in anticipation of Halloween, Thanksgiving and Christmas.

NOTICING the small wonders about us and relishing the new sensations, colors and smells of the season are wonderful natural gifts that can keep our "heads over our feet" and our minds out of future projection into fear, anxiety and over-control of our kids!

We invite you to enjoy the pictures above from our garden "family" in Orange, Calif. These wonders of nature showed up when least expected but eyes were open and ready to notice. Wishing YOU "new eyes to see" this autumn - capturing the special moments of nature, of family and of friends!

HAPPY CHANGE!


CONTENTS of October NEWS OF HOPE

• Survey Reveals 17 Million Americans Drive Drunk
• Smoking to ''Self-Medicate'' May Increase Depression in Teens
• UNLEASHING THE POWER OF PARENTAL LOVE - New Book with Great Insights!
• Plan now for National Drug Facts Week in NOVEMBER
• Does your child need a tutor? Here are ten reasons to help decide.


Visit our Newsletter Index for articles on a wide variety of youth, prevention and family topics.

Curious about what you get in a typical LEGACY OF HOPE® School Assembly Day? More than you may think --

Survey Reveals 17 Million Americans Drive Drunk
Join Together Release on September 22, 2010

Twenty percent of American drivers have gotten behind the wheel within two hours of drinking, and 8 percent have driven when they considered themselves drunk, the Associated Press reported Aug. 25.

The findings are the result of a 2008 survey conducted by the National Highway Traffic Safety Administration (NHTSA).

The survey also found that 8 percent of adults overall, and nearly one-quarter of men aged 21 to 24, accepted rides from someone they thought was drunk. This is in contrast to additional survey data indicating that four out of five Americans see drunk driving as a “major threat” to their own and their family's safety.

"We have got to do more, as a country, to close the gap between believing that drunk driving is a threat and actively doing something about it," said NHTSA Administrator David L. Strickland.

Full NHTSA Survey available here.


COMMENTS ON THIS ARTICLE:

Posted by ed cloonan on 23 Sep 10 10:50 AM CDT
Unless the constant advertising of the alcohol beverage industry and its ability to control the agencies agenda meant to protect the people is curtailed---the treatment /prevention community will forever be whistling into the wind as a group of harmless do-gooders.Such is the situation here in Pennyslvania.


Posted by john from Oceanside on 23 Sep 10 11:33 AM CDT
This does not include drugged driving. Any person who smokes a joint will be violating the law if they drive with in a 5 hour time period. This is a very liberal time period, it could be alot longer. Any so called medical marijuana patient should have their drivers license taken away if they are smoking weed every day.


Posted by John B.Mays on 23 Sep 10 12:22 PM CDT
With all the statistics we have available, prevention efforts are having little or no effect on the use and abuse of alcohol. In southern WV I think and believe we are fighting a losing battle. Alcohol products I have never seen nor heard about are constantly advertised. It is very discouraging that funding is not available for us in the"field" to compete with those beverage companies who continue to line their pockets with money that could be used to feed and clothe those in need.

Read more comments online here.
 


Smoking to 'Self-Medicate' May Increase Depression in Teens
Join Together Research Summary released on September 7, 2010

Teenagers who smoke tobacco to “feel better” may actually be at increased risk for depressive symptoms, Science Daily reported Aug. 27.

Canadian researchers asked 662 high-school students to fill out questionnaires over a five-year period on their use of smoking to improve mood ("self-medication"). The students were also asked about depressive symptoms -- e.g., excessive worry, feelings of hopelessness, and sleep problems.
Researchers found that teens with higher self-medication scores related to smoking had more depressive symptoms than those with lower scores and those who didn’t smoke.
"Although cigarettes may appear to have self-medicating effects or to improve mood, in the long term we found teens who started to smoke reported higher depressive symptoms," said Michael Chaiton, researcher at the Ontario Tobacco Research Unit of the University of Toronto and lead author of the study.
The study is available online in the journal Addictive Behaviors.

This article summarizes an external report or press release on research published in a scientific journal. When available, links to the sources are provided above.


COMMENTS ON THIS ARTICLE:

Posted by John French on 08 Sep 10 01:43 PM CDT
OK, now let's put the cart where it belongs -- behind the horse. Cigarette smoking does not cause depression. Rather, people with depression are more likely to smoke. Similarly, those with depression are less likely to cease smoking. The current hypothesis is that some people consume tobacco to self-medicate their depression.

Posted by Jim Sharp on 08 Sep 10 01:48 PM CDT
This is another instance of a reason/ecuse people have for use of tobacco proving to be a short-term gain that digs a deeper hole in the long-run. It is similar to the claim that "smoking relaxes me". While tobacco use may temporarily reduce the agitation associated with nicotine withdrawal, nicotine addiction is highly correlated with increased incidence of anxiety problems such as as panic disorder.
Let LEGACY OF HOPE Assemblies awaken kids to How their brain works and healthy emotional coping skills


                                       
UNLEASHING THE POWER OF PARENTAL LOVE - New Book with Great Insights!

A new book parenting book "that parents can actually read and understand" by Gary M. Unruh, MSW LCSW. We at LEGACY thought the concepts in this book very worth your while.

In Gary Unruh’s new book, he makes a very compelling statement about what children need from parents:
”A child’s need to feel loved is just as important as the need for food. The more deeply engrained “I’m lovable” is, the more confident your child will feel.”

It is abundantly clear from the 25,000 teens I’ve talked to in coaching sessions after my assemblies that NOT feeling loved by parents is a critical emotional vulnerability in teens. It is a deep wound that creates a constant sense of unworthiness in children that is abundant in the adolescent years due to increased emotionality in these years. And it is a number one ingredient that makes them more susceptible to drink, do drugs, have sex, join gangs and cut on themselves. NOT feeling loved by parents generates a series of unmanageable feelings in teens – hopelessness, hurt, anger, rage, self-loathing, shame, blame, bullying behaviors, victim consciousness and more.

As Gary Unruh shares in his book,
”Your child’s behavior is shaped by the events and behaviors that happen outside your child and the thoughts and beliefs that happen inside your child.”

He postulates, “Emotions and logic are the two essential human ingredients contained in a successful recipe for changing your child’s behavior. Finding the right amount of each and mixing them together in a way that works for your child will bring the best results. Remember, when you are validating your child (throughout their entire lives!), he or she is purring. Being perfect is not a requirement for living.”

And, as I can validate from thousands of conversations with teens, as Unruh says, “We’ve learned that too much talking doesn’t work --- that’s the logic or reasoning part of the mix. Doesn’t taste good to your child… Any amount of lecturing with no attention to your child’s emotions at the beginning of a problem means that a parent is using logic … it doesn’t work. Add reasoning to your child’s emotions, not the other way around.”

WHY is the reasoning approach doomed? Unruh says it loud and clear, “The higher the intensity of emotion, the lower the thinking ability to solve the problem. Reasoning simply doesn’t work when emotions are elevated…

When applied to parenting, as your child’s (teen’s) emotion increases, his or her thinking ability decreases. That’s why you simply cannot start with reasoning where there’s a lot of emotion; you must temporarily set aside your emotions and thinking and start with your child’s emotions – where the child is. Only after the emotion has decreased significantly can you start to mix reasoning with your child''s emotions – but always season with parental-love.”


In our experience working with teen, we at LEGACY recognize that teens are a bundle of changing emotions. Underneath many of their feelings is fear. We encourage parents to literally ask their teens in a non-judgmental, non-shaming tone of voice,
“What are you afraid of?” – especially when a teen is expressing anger.

A teen’s anger often comes from feeling that their life is out of control and they don’t know how to deal with a friend, relationship, problem or parent’s possible disappointment or criticism of them.

For more parenting insights, checkout
UNLEASHING THE POWER OF PARENTAL LOVE
By Gary M. Unruh, MSW LCSW
at the link below or contact garyu43@yahoo.com

and don''t forget Susie''s insights into teen choice:
52 WAYS TO PROTECT YOUR TEEN - Guiding Teens to Good Choices
www.waystoprotect.com

For more info on GARY UNRUH'S new book!


Plan now for National Drug Facts Week in NOVEMBER!

The week starts on Monday, November 8 and encourages community-based question and answer events between teens and scientists. Events can be sponsored by a variety of organizations, including schools, community groups, sports clubs, book clubs, and local hospitals.

Plan to include a LEGACY OF HOPE® awareness presentation to captivate and motivate youth and adults to absorb the scientific data that compels teens not to abuse alcohol, marijuana, prescription drugs and other substances.

A powerful combination for making a lasting impact.

“Knowledge is the most powerful tool we can provide our teens with to help them make good, healthy responsible decisions,” said ONDCP Director R. Gil Kerlikowske. “By empowering teens to think critically about drug use and its consequences, we can improve the health and safety of a generation.”

The Department of Education will encourage schools and educators all over America to hold events.

The Drug Enforcement Administration will post special scientific information on its teen site, Just Think Twice.

The above photo depicts "Julio," one of eight characters Susie portrays in LEGACY OF HOPE. It impresses on youth damaging impact of underage drinking and prescription drug abuse used to cope with life. Concepts are shared on adolescent brain development and emotional awareness, all based in current research and info from the American Psychological Association.

LEGACY OF HOPE® is an effective tool for educating youth and adults on the damage that alcohol and drug use/abuse have on the emotional, familial, self-esteem and relationships of make informed, HEALTHY CHOICES.


Contact us for 2010-2011 programming.

For more about LEGACY OF HOPE®

 


Stress is a fact of Life... or is it?

69% of people surveyed recognized the benefits of mental health support and stress management, and increasing with today''s economic pressures.

It is said that the definition of insanity is doing the same thing over and over and expecting a different result.

Try something different - try PEACE and SERENITY.
Try DE-STRESS FOR SUCCESS® - You may just like it!

Contact us for more info, to book a Workshop or purchase the De-Stress for Success® System


Does your child need a tutor? Here are ten reasons to help decide.

Does your child need a tutor? Here are ten reasons that may answer that question.

If your teen is struggling academically, getting them help early can benefit their school year which will raise a teen's self-worth and give them the esteem to set worthy goals -- excellent deterrents to alcohol and drug use. The sooner this is recognized and addressed, the less likely you will have a failing student or an emotionally vulnerable teen.

Does your child need a tutor? Here are ten reasons that may answer that question.

1. They work hard, but results are minimal - If your child puts forth the effort each night but isn’t seeing results, a well-trained tutor would be a good investment. A tutor will teach them how to study independently, which is a basic skill they’ll need to have mastered by the time they enter college. They also offer tutelage pertaining to note-taking, organizational and time management skills that will improve your child’s chances of success in every subject.

2. They’re easily discouraged -Does your child’s motivation wane as the subject becomes more difficult? A couple of bad grades can lead to several more, and before you know it, they’ve fallen into an academic hole of which they’re unable to find their way out. The personal attention provided by a tutor can steer them around it, giving them the confidence needed to conquer a challenge.

3. Lessons don’t match their learning style -Not every student learns in the same manner. Perhaps your child is a social learner who needs consistent interaction in order to fully grasp a subject. If their teacher is more of a lecturer, a tutor can provide the social learning experience your child desires. Additionally, lesson plans tend to be rigid and teachers generally prefer not to stray away from them. The use of alternative methods can provide your child with easier and more efficient ways to solve a math problem, balance an equation or write an essay.

4. Their teacher is subpar -Like any other profession, the teaching profession has its good and bad apples. During secondary school, students typically lack the study skills to learn a subject on their own, so they’re unable to compensate for wasted class time. A qualified tutor can teach your child everything they need to know and more, breaking their dependence on their subpar teacher.

5. They consistently struggle in one subject -Perhaps a subject like math just isn’t your child’s strong-suit and they’ve never performed well in those classes. By hiring tutor who specializes in that particular area, you can turn your child’s weakness into a strength. A good tutor should be able to tap into your child’s potential, or at the very least, ensure the subject is no longer a drag on their transcript.

6. Curves only cover the problem -Your child may have a decent grade, but it doesn’t mean they fully understand the subject matter. What they miss now could affect them in the future, causing them to fall behind their peers. For example, if they struggle with polynomials in Algebra, they’re destined to struggle in chemistry and physics.

7. They’re nervous about college -The ultra-competitive nature of high schools these days has caused many kids to fold under the pressure. Teenagers who can barely manage their current lives are expected to know exactly what they want to accomplish in the future. A tutor encourages them to focus on the task at hand, teaching the study skills, time management skills and mindset they need for success -now.

8. They experience test anxiety -There’s no denying the SAT and ACT are key components of the college application process. A good or bad score can affect your child’s ability to gain admission into the school of their dreams. Luckily, there is an abundance of experienced SAT and ACT tutors who can teach your child essential test-taking strategies that will enable them to maximize their score. These tutors possess the resources – like practice exams – that can be used to quell big test anxiety.

9. School isn’t challenging enough -Perhaps your child isn’t being sufficiently challenged by their studies and you don’t want their potential to go to waste. Or maybe they’ve taken an interest in a particular subject – like a foreign language – and you want to cultivate a passion. Either way, a tutor will utilize your child’s free time in a stimulating manner.

10. No other help is available -As previously mentioned, you may not be able to offer the help your child needs in order to realize their potential in a subject. After all, it has been years since you were in their shoes, and more likely than not, teaching isn’t your strength. A good tutor will be able to explain the tedious details of a subject in way that your child can understand.

Read more at the Source: Christian Colleges Online


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Susie Vanderlip, CPAE, CSP - Speakers Hall of Fame inductee
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