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March 2011 'News of Hope'
As winter storms give way to warmer temperatures (we hope!), the urge to renew and transform is once again awakened in us.

As an avid gardener and butterfly enthusiast, I eagerly watch for the new budding of plants and trees and the return of my Monarch butterflies to lay eggs on my milkweed plants.

In turn, I look hopefully at the current generation of teens and watch them sprout new interests and cultivate their abilities. It is glorious to see a teen find the prizes in their cracker-jack-box of life!

Of course, it is our goal to stay vigilant in helping teens and families traverse the adolescent years and avoid the pitfalls. This month we have some alerts, guidance and reminders to support parents, teachers, counselors, and teens themselves.

MARCH NEWSLETTER CONTENT
• What to Do When Your Teen Falls in with the Wrong Crowd
• What Protects Teens from Engaging in Self-Injury?
• Prescription Drug Overdoses and Binge Drinking Vary by Race, Income
• What about RURAL TEENS? More Likely to Abuse Prescription Drugs

Pictures Above:
Some of the warmest people live in the coldest of countries! Susie visited Lloydminster, Alberta, Canada in February brrrrrrrrrrr at 17 below! But the teens and adults couldn''t have been more welcoming :)
Pic 1-3: Holy Rosary High School - Susie presented an assembly for 900 students Grades 7 thru 12 and stayed the day to meet with the SADD Club in Pic 1, be greeted by the school mascot in Pic 2, and work with excellent administrators and teens in support of Be the Change.
Pic 4: Susie with several members of the Lloydminster Drug Strategy Committee who coordinated her visit and pulled off an amazing evening parent program with 200 in attendance! They accomplished their goal to create awareness and interest in the community and promote their mission: Be Aware, Take Care, Take

INDEX to past newsletters...

FREE Subscription to GRAND Magazine!

Here is a link that you and your friends, family and associates can click on to receive a free subscription to the premiere online magazine for grandparents!

LEGACY is honored to have had several articles published in GRAND Magazine to help grandparents support their grand teens and help them be alcohol and drug-free.

Get your FREE subscription here! Pass it on to others!



What to Do When Your Teen Falls in with the Wrong Crowd
Sue Scheff, Author and Parent Advocate, had this to day in her www.examiner.com/parenting-teens-in-fort-lauderdale column:

The transition from junior high into high school is a big one for your teen, and it often leads to significant changes in your teen's circle of friends. The friends that you're used to your teen hanging around may drift away as they get involved with different things in high school, and your teen may connect with another group entirely--a group that you believe is influencing your teen in a negative way.

She sugggests the falling steps, "If you think your teen has fallen in with the wrong crowd":

• Talk to Your Teen
If you've been on autopilot for a while with your teen and the lines of communication are a little dusty, spending more time with your teen is often in order.
She further encourages that you communicate without criticizing, berating, scolding. Instead, Scheff suggest:
Make sure you discuss the specific types of behavior they exhibit that you're unhappy with, rather than vague, sweeping criticisms. Doing this lessens the chances of your teen thinking you just blindly hate their friends for no reason.

Next, Scheff recommends you
• Invite the Friends over
They may not be as bad as you suspect! Have pizza and games, spend a little time getting to know them. Your teen will respect your judgement better when you actually DO know their friends!

Scheff also recommends:
• Get to Know Their Friends' Parents
If your child is getting into trouble with a group of friends, chances are there are a couple other parents out there who aren't happy about it either. Get in touch with the parents of your teen's friends and discuss what you can do to counter what's happening when your teens get together.

Lastly, Scheff suggests:
• Find Positive Mentors
She rightly recommends finding a younger person - perhaps an older sibling, cousin or someone admired and looked-up-to in their 20's.
"If your teen won't listen to your warnings about their friends, perhaps they will listen to someone who's been in their shoes more recently", says Scheff.


Most importantly, don't do nothing and wait until something serious happens. Be an involved parent - with patience and listening versus nagging, scolding and complaining.
Read the entire article here.
What Protects Teens from Engaging in Self-Injury?

Some of the most effective programs for helping teens deal with the social and emotional concerns of their lives that I have observed over 20 years of touring to middle schools and high schools are PEER PROGRAMS.

Peer Programs may be an actual class within the school curriculum or a volunteer organization that students participate in during lunch and/or after school. Regardless, peer assistants/peer helpers/peer educators as the students may be called have a positive track record of being helpful to peers on a wide variety of personal concerns - from dating and friendship conflicts to alcohol and drug abuse, STD''s, self-harm and more.

Peer helpers are NOT counselors, but they are trained in listening and conflict management skills as well as learn about a issues that impact their teen peers'' lives. They provide a trusted and safe initial contact for peers and a place to find referrals to additional help. Peer Programs also have a dramatic positive impact on the student peer helpers. They find themselves able to make a difference in the lives of their peers and in the atmosphere of trust and problem resolution on their school campuses.

The National Association of Peer Program Professionals trains counselors and advisors in running Peer Programs and they provide information to help Peer Programs be effective. In their most recent newsletter, they had this to say about SELF-INJURY:

March 1 was International Self-Injury Awareness Day, and now is a good time to start the dialogue in your school/community about the signs and symptoms of self-injury and to educate students and staff about a wide range of healthy adaptive coping skills.

A recent article in the Huffington Post highlighted a disturbing trend in the number of self-injury videos on YouTube. The article pointed to a recent study of some 5,000 different YouTube videos about self-injury, indicating that the haunting music and rich imagery may attract young self-injurers and trigger this behavior.


Read the complete Huffington Post article on Self-Injury and Youtube


LEGACY OF HOPE® - break through denial, create awareness, spawn HOPE!

Recent feedback from a rural school:
"The (Survey of Hope) surveys (administered after the LEGACY OF HOPE® assembly) identified some issues - the kids were candid and spoke their feelings, and they were able to save a child who was contemplating suicide! Just wanted to let you know what your coming here did for the kids. "

This is no ordinary message - it is a life-saving, life-changing message.

Awesome School Assembly - Grades 6 thru 12.
Motivating Counselor or Teacher Staff Development/In-Service
Educating Parent Awareness/Community Ed Program
Captivating Conference Keynote - for teens and adults who work/care about youth

Contact us at LEGACY OF HOPE® to help...

 

 


Prescription Drug Overdoses and Binge Drinking Vary by Race, Income
The CDC (Center for Disease Control) released interesting research results in January, 2011 that were then shared by Join Together on January 20, 2011 on who is doing what:

Research Summary

In a first-of-its-kind report, the Centers for Disease Control and Prevention (CDC) broke down data on health disparities by race, ethnicity, income, and education, The New York Times reported Jan. 13.

The report included data on the impact of alcohol and drug use on different segments of the United States population.

For example, more Americans now die from prescription drug overdoses than from illicit drugs. In particular, White, non-Hispanic deaths from prescription drug overdoses outnumber those of African-Americans.

The Times said that the "trend switched in 2002, after doctors began prescribing more powerful painkillers, antidepressants and antipsychotics - more easily obtained by people with health insurance."

Many of the health disparities, like obesity or tobacco use, worsened for individuals with low incomes, or who lacked education or insurance.
One exception was binge drinking, which is on the rise.

Unlike many other health disparities, the problem -- consuming four drinks at a sitting for women, and five for men -- is more common among those with higher incomes and better education. Low-income individuals, however, consume more alcohol when they binge, Native Americans especially.

The full report, CDC Health Disparities and Inequalities Report - United States, 2011, was published Jan. 14, 2011 in the Morbidity and Mortality Weekly Report, Supplement / Volume 60.

This article summarizes an external report or press release on research published in a scientific journal. When available, links to the sources are provided above.

The full CDC pdf article here.


What about RURAL TEENS? More Likely to Abuse Prescription Drugs
Join Together released the following on November 16, 2010:

Research Summary

A study of national data suggests that teens in rural areas abuse prescription drugs at significantly higher rates than their urban and suburban counterparts, MedPage Today reported Nov. 1.

Researchers led by Jennifer Havens, Ph.D., of the University of Kentucky in Lexington, Ky., analyzed self-report data on 17,872 teens aged 12-17, collected in the 2008 National Survey on Drug Use and Health.
They reported that teens in rural areas were 26 percent more likely than urban adolescents to have abused prescription drugs at some point in their lives:

10.3 percent of urban teens reported lifetime misuse of prescription
drugs, compared with 11.5 percent in suburban or small metropolitan-
area counties, and 13.0 percent of rural teens.

The study’s authors noted several strategies for reducing youth misuse of prescription drugs:
* keeping youth in school,
* increasing parental involvement, and
* linking youth to mental health, general health, and substance abuse treatment.

Rural youth who used prescription drugs non-medically were more likely to have dropped out of school, have a history of depression, or live in a single-parent household.

"While we were able to identify potential targets for intervention such as increased access to health, mental health, and substance abuse treatment, this may be difficult for rural areas where such resources are in short supply or nonexistent," wrote Havens and her colleagues.

No significant differences were found between the rural, urban, and suburban groups in their use of alcohol or illicit drugs; perhaps surprisingly, methamphetamine was among the least popular of drugs.
While 40 percent of all teens had drunk alcohol, 10 percent had abused prescription drugs or tried inhalants, and 4 percent had tried hallucinogens, only 1 percent reported using meth.

Full study at Archives of Pediatrics and Adolescent Medicine

 

  

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