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Welcome to June 2010 'News of Hope'
Wishing everyone a warm and wonderful beginning of summer!
May all your vacation, family and travel plans generate fun and great memories.

By the way, a tip for enjoying and sharing extra special memories from a trip or event, check out www.shutterfly.com - I made a coffee table book of our Galapagos Cruise photos on this site and am impressed by the excellent quality and joyful memories it brings back on a daily basis!

Contents -- June, 2010 ''News of Hope''
• Countries Agree to Fight the Harmful Use of Alcohol with Global Strategy
• Kerlikowske Says Drug War Has 'Not Been Successful' - What do you think?
• More Teens start Smoking Marijuana in June and July ---
• How Teens can Handle Feelings and Gossip - full article on Susie's Blog
• How One community Successfully and Significantly Reduced Youth Alcohol and Drug Abuse
• Is it TIME for Stress Management?

Pictured 
From my Garden - June, 2010.

Index to past Legacy Newsletters by topic.


                     

Countries Agree to Fight the Harmful Use of Alcohol with Global Strategy

May 27, 2010

News Summary from CADCA - Community Anti-Drug Coaltions of America

For the first time, delegations from all 193 Member States of World Health Organization reached a consensus at the World Health Assembly in Geneva on a resolution to confront the harmful use of alcohol, which contributes to poor health globally, can devastate families and damage the structure of communities.

Every year, the harmful use of alcohol kills 2.5 million people, including 320,000 young people between 15 and 29 years of age. It is the eighth leading risk factor for deaths globally, and harmful use of alcohol was responsible for almost 4 percent of all deaths in the world, according to the WHO’s estimates for 2004.

In addition to the resolution, a global strategy developed by WHO in close collaboration with Member States provides a portfolio of policy options and interventions for implementation at national level with the goal to reduce the harmful use of alcohol worldwide. The resolution endorses the strategy and urges countries to complement and support national responses to public health problems caused by the harmful use of alcohol.

Ten recommended target areas for policy options include health services' responses, community action, pricing policies and reducing the public health impact of illicit alcohol and informally produced alcohol. WHO was also requested to support countries in implementing the strategy and monitor progress at global, regional and national levels.

The World Health Assembly also identified binge drinking as a major avoidable risk factor for non-communicable diseases, in particular cardiovascular diseases, cirrhosis of the liver and various cancers. It is also associated with various infectious diseases like HIV/AIDS and TB, as well as auto crashes, violence and suicides.

Successful implementation of the strategy will require concerted action by countries, effective global governance and appropriate engagement of all relevant stakeholders. To this end, WHO will also encourage that the strategies to reduce the harmful use of alcohol are included as an integral part of work on global development and in related investment decisions.

To read article or learn more about CADCA

_________________________________________________________

Kerlikowske Says Drug War Has 'Not Been Successful' - What do you think?
From Join Together
May 18, 2010
See full article and comments

News Summary

The War on Drugs, declared by President Nixon in 1970 and continued for the past four decades, has "not been successful," said Obama administration drug czar Gil Kerlikowske, echoing a common trope of the drug-policy reform movement.

"In the grand scheme, it has not been successful," Kerlikowske, director of the Office of National Drug Control Policy, said of a campaign that has cost more than $1 trillion since its inception. "Forty years later, the concern about drugs and drug problems is, if anything, magnified, intensified."

The Associated Press reported May 14 that Kerlikowske said that the Obama administration's new anti-drug strategy calls for a shift in focus toward addiction treatment and prevention, with an emphasis on attacking drug use as a public-health problem. Still, the bulk of federal anti-drug money continues to go toward efforts to control drug supply, not demand.

"Nothing happens overnight," Kerlikowske said. "We've never worked the drug problem holistically. We'll arrest the drug dealer, but we leave the addiction."

John Walters, President George W. Bush's drug czar, defended the drug war, saying it resulted in historic declines in overall use of illicit drugs. "To say that all the things that have been done in the war on drugs haven't made any difference is ridiculous," he said. "It destroys everything we've done. It's saying all the people involved in law enforcement, treatment and prevention have been wasting their time. It's saying all these people's work is misguided."

FOCUS ON PREVENTION - Prevent Use through Awareness

 


 
                                

Poisoning by Prescription Drugs on the Rise

Excerpts from excellent article by Sue Scheff released on
June 3, 2010 at the Broward County Parenting Teens Examiner with injection by LEGACY of info from American Psychological Association's June, 2010 The Monitor.

For many teenagers, summer is a time of freedom. A time to do what they want and some have limited boundaries as both parents are working or they are in a single parent household.
For teens, is summer going to pot?

Data released by the National Household Survey on Drug Abuse shows 40% of teens first try marijuana during the summer. In fact, about 5,800 teens try marijuana for the first time each day in June and July.

. . . In order for parents to help curb the growing problem of marijuana use among teens, they must first understand the dangers involved in using the drug. The National Youth Anti-Drug Media Campaign cautions parents to be aware of the following points about marijuana use:
Marijuana is the most widely used illicit drug among youth today.
More teens enter treatment for marijuana abuse each year than for all other illicit drugs combined.
Marijuana is addictive [according to the American
Psychological Association article, June, The Monitor- 10% of marijuana users will be seriously addicted, and more within younger youth as they have a tendency to start with stronger marijuana at a susceptible age]
Marijuana use can lead to a host of significant health, social, learning and behavioral problems at a crucial time in a young person's development.
Adolescent marijuana users show lower academic achievement compared to non-users.
Even short-term marijuana use has been linked to memory loss and difficulty with problem-solving.

Time and again, kids say that their parents are the single most important influence when it comes to using drugs. Whether or not you suspect your child is using marijuana, it is crucial that you discuss the issue at an early age.

See full article below to see tips for parents.

Read full article and check out a positive parenting website


                      

 
How Teens can Handle Feelings and Gossip - full article on Susie's Blog

Wisdom comes in many forms, but EMOTIONAL WISDOM™ is perhaps the most important when it comes to your family, friends and even yourself.

EMOTIONAL WISDOM™ is about seeing that we are all alike on the inside. On the outside, we look different, act different; have different cultural habits, ethnicity, different color hair, eyes, and skin. But on the inside, we all have the capacity to feel loved, wanted and belong. We also all have the capacity to feel lonely, unwanted and alone. . .

Our emotions affect all of our decisions. When we feel unloved and alone, it can be extremely painful. Feeling like we don’t fit in can also fell like we are worthless, not good enough to be liked or loved. These feelings drive many teens, as well as adults, to want to escape the pain. Teens and adults often turn to alcohol, drugs (prescription and/or illegal), self-harm, bullying of others, overeating, and irresponsible sex to escape lonely and other uncomfortable feelings. . .

By 7th and 8th grade, teens experience gossip in abundance! When others gossip about us, we no longer feel loved or like we fit in. We no longer feel safe opening up honestly with others. Soon, we may find ourselves gossiping about others as well because when we feel unwanted, unlovable or alone, gossiping takes the attention off of our own feelings for awhile. We may feel better at first when we put others down, but it actually can add more uncomfortable feelings like shame, embarrassment, bitterness, resentment and more.

Here is a simple way to develop the EMOTIONAL WISDOM™ that helps to deal with uncomfortable feelings:

1. Notice when you first feel uncomfortable feelings.
When you start to feel unloved, unwanted, and alone, or that you don’t fit in or aren’t good enough – HALT!
Take the time to ask yourself: What happened that brought on these feelings? Did a parent criticize me before leaving the house? Did someone ignore or snub me when I got to school? Did a teacher scold or give me a nasty look?

2. Rethink the situation and do three things:
A. Think to yourself:
Just because someone criticizes me, doesn’t make it true nor make me a loser.

B. Ask Yourself::
Were they having a bad day? Do they feel lousy about themselves?
Is it REALLY about me or more about them?

C. Be honest with yourself:
Is there some truth to what they said? Was I cold or rude or thoughtless? Do I owe an apology? How can I do better next time?

3. Talk it out with a trustworthy adult.
Find an adult who has EMOTIONAL WISDOM™, someone who understands feelings and doesn’t make fun of others. Ask them to be your “Encourager” – the person you can easily talk to about situations when you are having uncomfortable feelings.

. . . (complete article on Susie's blog)

Read full article and add your comments



May 27, 2010
Hopeful news and good ideas from CADCA -

Hood River, Oregon is known as a tourist attraction for its wind surfing and its lush natural beauty. However, it's also an economically challenged area, where more than 14 percent of people live below the poverty level and 17 percent of children under age 18 live in poverty. It's also a place with high marijuana, alcohol and tobacco use among youth. That is, until the Hood River County Prevention Network – also known as Hood River Prevents – mobilized the community to address their drug use and other associated problems.

Hood River Prevents is a network of three coalitions, Si Se Puede, Faith Connections, and countywide Hood River County Alcohol Tobacco and Other Drug Prevention Coalition under the guidance of Hood River Country Commission on Children and Families.

Despite its staggering above national averages for children on free or reduced lunch and poverty rates for children under the age of 18, Hood River Prevents managed to reduce its marijuana use rates among 8th graders from nearly 19 percent to about 6 percent; and its binge drinking rates from 20 percent to 8 percent. They also reduced the county’s tobacco use rates among 8th graders from 12 percent in 2004 to 1 percent in 2009. Drug use in general among 8th graders was reduced dramatically from 40 percent in 2004 to just under 25 percent in 2009.

Among Hood River Prevents’ main strategies was to increase community service and volunteerism in their community, and to create alternative activities for youth, particularly for their growing Hispanic population. . . The coalition then honored the youth for their service.

“It’s important to recognize young people for their contributions to community because by engaging young people in activities throughout the community, they are less likely to get involved in risky behaviors. We feel this has a direct relationship to our ability to manage drug use rates in the community,” said Maija Yasui, Hood River County Prevention Coordinator.

The coalition works with a variety of partners, many of which contribute their time, money and other resources to Hood River Prevents. . . Hood River Prevents also engages churches in the community to reach their Hispanic population. Through Hope and Life, a Spanish-language ministry targeting Hispanic immigrants, youth perform hip hop dance, drama and singing shows throughout the community with a message of healthy choices, drug and alcohol abstinence, service to others. Their work generates $150,000 of in-kind prevention services annually. The coalition also partnered with St. Mary’s Catholic Church to develop a soccer league that engages 600 youth annually, primarily Hispanic.

Like many coalitions, Hood River Prevents has a strong group of youth that play a major role in the coalition’s work. 

Full article here

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Now, daily tweets on healthy emotional coping skills for both youth and adults, life balance and stress management!
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Is it TIME?

http://cts.vresp.com/c/?LEGACY/7d377417c1/TEST/3c0f67778aHave you heard yourself say, "This week stressed me out." ?
How about:
"I'm in a bad mood; I'm just too stressed."
"Sorry I yelled at you and the kids; I'm just overly stressed."

Has a doctor ever told you your health issue/s is stressed related?

Feel like a flattened pancake by Friday and can't wait to TGIF to the bar?

More importantly, are you willing to be satisfied with these experiences, with the stress levels in your life and it's impact on your health, your sense of fulfillment and your relationships?

We’ve been holding small group workshops once a month, a 3-hour DE-STRESS FOR SUCCESS® Workshop for groups of 5 to 10. If it's YOUR time to finally address the stress in your life, contact us. It's what we're good at. We have real solutions.

Contact us for more info, to book a Workshop or purchase the De-Stress for Success® System


Contact us
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Susie Vanderlip, CPAE, CSP - Speakers Hall of Fame inductee
Ken Vanderlip, Ph.D. - Clinical Psychologist

 

 


 
Singin' and dancin' in the rain! Happy Spring!

From all of us at LEGACY ...
Susie Vanderlip, CSP, CPAE - Ken Vanderlip, PhD 
800-707-1977

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